Fast session today; were in a hurry home for a
fantastic evening. Good times!
C2 W3 D3
Shoulder Press
5*50 kg
3*57,5 kg
7*65 kg - some hyper extension on the 7th rep so I racked it, leaving the last one or two reps for another day
Assistance
* Dips, 5*10, BW
* L-Sit, aggregate 1 min