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Old 02-28-2010, 05:10 PM   #6
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Definitely start talking Vitamin D:

Magnesium and calcium may help as well...

It doesn't look like you're doing anything wrong unless your sleep is trash or there's something in your diet/training that you're not telling us (or you are silently not doing well with).
Posts NOT intended as professional medical, training or nutrition advice.
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