Catalyst Athletics Forums - View Single Post

Duncan Swain · 02-28-2010, 04:18 PM

Thanks Steven,

Will see what vit D supplements are available over here.

My doctor"s opinion was that i have too much LDL and not enough HDL, and that the ratios basically should be reversed.

And I don't think there's too much else in my diet I'm not mentioning. V occasional bread and pasta (once a week at a maximum), some tea and coffee (all without sugar) - certainly nothing I think would be a problem.

02-28-2010, 04:18 PM	#7
Duncan Swain New Member Join Date: Oct 2006 Location: London, UK Posts: 13	Thanks Steven, Will see what vit D supplements are available over here. My doctor"s opinion was that i have too much LDL and not enough HDL, and that the ratios basically should be reversed. And I don't think there's too much else in my diet I'm not mentioning. V occasional bread and pasta (once a week at a maximum), some tea and coffee (all without sugar) - certainly nothing I think would be a problem. __________________ Duncan