Thread: Allen's Journal
View Single Post
Old 03-02-2010, 03:46 AM   #1162
Allen Yeh
Senior Member
 
Allen Yeh's Avatar
 
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
Default

March 1, 2010

Wanted to workout at home today but lunch did a number on my stomach didn't start feeling better until it was time to start making dinner! I'm going to start noting what I'm eating a little better because last week I had something and my stomach also felt pretty funky.

NEPA walk - 30 minutes
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
Allen Yeh is offline   Reply With Quote