Quote:
Originally Posted by Wayne Riddle
The last few studies I saw showed no correlation between saturated fats and CVD.
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There is a great body of evidence showing an association between high SAFA intakes and CVD and until there is unequivocal evidence proving it to be wrong I feel that the smart thing to do is go with the consensus view and keep your SAFA intake as low as possible while consuming a nutritionally adequate diet.