Quote:
Originally Posted by Darryl Shaw
There is a great body of evidence showing an association between high SAFA intakes and CVD and until there is unequivocal evidence proving it to be wrong I feel that the smart thing to do is go with the consensus view and keep your SAFA intake as low as possible while consuming a nutritionally adequate diet.
|
There is a great body of evidence showing no association between high SAFA intakes and CVD and until there is unequivocal evidence proving it to be wrong I feel that the smart thing to do is not worry about it and enjoy.