I'll try that out.
Skipped the gym yesterday, got a call from my Dr's office saying that I needed to have an important this week to go over lab work from last week. I was a little bit alarmed since it seemed like the nurse said the doctor insisted it be this week.
Saw the doc this morning and so far I have abnormally high potassium and sodium levels in my blood....which could mean there were lab problems or potentially something more serious. They took another sample and now I'm waiting for the results. Debating about hitting the gym or not today. I really want to go, but my googling of the lab results leaves me a little worried. If they call back before I head out of work saying it's all normal than I'm off to the gym....otherwise I don't know.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."