Thanks for the welcome. It has been a while since I have posted here and thought I would get back in since I visit the site and forum every day.
Goals (if I can stay injury free):
I missed a clean last year and severly sprained my wrist. Now, I am developing patellar tendon problems in my left knee....to the point of stopping my workout yesterday. I have discussed programming with Glenn a bit, specifically for an older lifter. I have difficulty recovering from some of the CA workouts. After he watched some of my videos, Glenn thought I needed to work on the classic lifts more so than strength work for the time being and until the lifts catch my strength. Therefore, that is why you see the lifts 3 days per work and 2 days the lifts are OTM.