Thread: Allen's Journal
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Old 03-03-2010, 04:55 PM   #1167
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Got a call from my Dr. druing my walk and said the 2nd results came back normal...whew!

40 minute NEPA walk
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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