Thread: Allen's Journal
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Old 03-03-2010, 05:19 PM   #1168
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
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Right on!

Your Dr. sounds legit as well staying on top of your results and letting you know.
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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