Quote:
Originally Posted by Garrett Smith
I'm not sure about Bony, it seems he may have been assigned to be "babysitter/translator" to the GWF based on the most recent CFJ videos.
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I almost started a new thread to compile these videos.
Here's the newest one: http://media.crossfit.com/cf-video/G...nalPreview.wmv
Wow. I can barely understand him. And I don't mean from a technical sense.
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Quote:
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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- CJ Kim
Last edited by Gant Grimes : 03-04-2010 at 10:04 AM.
Reason: Moved this and four follow-up comments (from "All my words...") to start new thread.
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