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Old 03-04-2010, 10:45 AM   #8
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Thanks for doing the work for me Gant.

I'll try and post a manuscript. I've only been out of college a couple of years and am still proficient in Drunkenese, maybe not fluent.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Derek Weaver is offline   Reply With Quote