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Old 03-04-2010, 04:15 PM   #13
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
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Quote:
Originally Posted by Kevin Perry View Post
he's going to have to prepare the ship pretty soon
Just as soon as he wakes up from a nap.
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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