Thread: Creatine
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Old 03-04-2010, 08:29 PM   #3
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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Good old plain creatine monohydrate powder. Micronized mixes better.

I don't do "metcons". I do strength training.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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