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Old 03-05-2010, 02:03 PM   #571
Kevin Perry
Senior Member
 
Join Date: Jul 2007
Posts: 1,670
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3/5

Squat: 45 x 10, 45 x 8, 105 x 5, 130 x 5, 155 x 5, 95 x 2 x 30
G. Morning: 85 x 4 x 10
Sit-ups: 25 x 2 x 10
Leg Raises: 2 x 15
Pushdowns: 4 x 12
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