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Steven Low · 03-07-2010, 02:51 PM

Yeah, agreed with the above.

SOME elbow soreness is normal -- it should dissipate within about 24 hours or less.

If you're getting some more chronic elbow soreness you need to cut back.

03-07-2010, 02:51 PM	#4
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Yeah, agreed with the above. SOME elbow soreness is normal -- it should dissipate within about 24 hours or less. If you're getting some more chronic elbow soreness you need to cut back. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book