View Single Post
Old 03-07-2010, 03:51 PM   #4
Steven Low
Super Moderator
 
Join Date: Mar 2007
Posts: 3,091
Default

Yeah, agreed with the above.

SOME elbow soreness is normal -- it should dissipate within about 24 hours or less.

If you're getting some more chronic elbow soreness you need to cut back.
__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote