Catalyst Athletics Forums - View Single Post - 2 questions: Weighting handstands and Iron cross vs. squatting

Steven Low · 03-07-2010, 04:29 PM

Well, if you're mass gaining yeah.

If you're eating isocalorically you shouldn't be putting on too much muscle mass unless you have an appreciable amount of fat...

03-07-2010, 04:29 PM	#2
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Well, if you're mass gaining yeah. If you're eating isocalorically you shouldn't be putting on too much muscle mass unless you have an appreciable amount of fat... __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book