Thread: Where to Start?
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Old 03-08-2010, 10:05 AM   #10
James Evans
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Join Date: Nov 2006
Location: London
Posts: 594
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Above head as far as I'm aware and he favours one hand swings. I lean towards DBs for one hand swings because of this.

If I'm teaching DB swings I just encourage the learner to swing as high as they find comfortable. Some people go to overhead naturally, some to chest height, some to eye level.
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