Above head as far as I'm aware and he favours one hand swings. I lean towards DBs for one hand swings because of this.
If I'm teaching DB swings I just encourage the learner to swing as high as they find comfortable. Some people go to overhead naturally, some to chest height, some to eye level.
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The rationale for reduced gin intake and the knowledge of the perils of alcoholism and attendant metabolic derangement has almost entirely come from physicians and researchers.
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