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Don Stevenson · 03-09-2010, 02:54 AM

Tuesday PM - Workout 2 DE BSQ and BP

BSQ 110kg + green bands 6x2
BP 70kg + blue band 6x2
Face pulls 3x15
Kroc Rows 50kg 3x10

03-09-2010, 02:54 AM	#24
Don Stevenson Senior Member Join Date: Dec 2006 Posts: 502	Tuesday PM - Workout 2 DE BSQ and BP BSQ 110kg + green bands 6x2 BP 70kg + blue band 6x2 Face pulls 3x15 Kroc Rows 50kg 3x10