Thread: Where to Start?
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Old 03-09-2010, 09:05 AM   #18
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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I don't know about all that stuff...I like KB's for conditioning I just don't like using my arms for swings and I don't like teaching swings above shoulder height because it encourages arm use.

That logic seems silly:

Since sledgehammers are used to drive big spikes in the ground...I guess I shouldn't be using that for conditioning?
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