Catalyst Athletics Forums - View Single Post

Matt Lawson · 03-09-2010, 10:07 AM

After my original post I started eating like...well...something that eats a lot. I added 1000 calories the first month and another 1000 the second month. (any given day was 4k-5k) Half way into November I had leveled off at around 179-182#'s.

I discovered that 5k calories in one day does not leave much time to be hungry.

03-09-2010, 10:07 AM	#13
Matt Lawson Member Join Date: Dec 2007 Posts: 70	Fyi After my original post I started eating like...well...something that eats a lot. I added 1000 calories the first month and another 1000 the second month. (any given day was 4k-5k) Half way into November I had leveled off at around 179-182#'s. I discovered that 5k calories in one day does not leave much time to be hungry.