Post-overnight yesterday and sore from Monday, so I held off until today.
WU: DJ complex C X 3 @ 45 lb, active ROM
OL: Snatch singles on the min X 15 min @ 115
Clean DL 531:
- 245 X 5, 285 X 3, 325 X 4 (cut short of max reps)
- Calc'd 1 RM ~ 380 for clean DL based on last week's ME.
Cashed-out w/stretching sore back/tight hams