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Old 03-12-2010, 11:09 AM   #3
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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That is a fantastic time. I have only ever pulled sub 20 minutes once for a 5K as most of the time it is just LSD for me. Incredible pace. If I did my math right that is a 1:39 500 10 times in a row. Solid!
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