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Old 03-12-2010, 10:14 AM   #4
James Evans
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Join Date: Nov 2006
Location: London
Posts: 594
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Quote:
Originally Posted by Derek Simonds View Post
That is a fantastic time. I have only ever pulled sub 20 minutes once for a 5K as most of the time it is just LSD for me. Incredible pace. If I did my math right that is a 1:39 500 10 times in a row. Solid!
Pretty much so. We'll have the exact splits somewhere but I haven't seen them yet. I spoke to one of our other guys who is no mean athlete himself and he said:

"Man, he was relentless, I was dying there and he just seemed to be going harder and harder."
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