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Old 03-13-2010, 06:06 AM   #3
Chris H Laing
Senior Member
 
Join Date: Sep 2008
Location: Northern VA
Posts: 904
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So basically just a shit ton of front lever work and a little supplemental pulling.

Would it be wise to balance all the front lever work with some kind of pushing movement, or should I save all my recovery ability for the front lever?
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