View Single Post
Old 03-25-2007, 06:13 PM   #2
Derek Simonds
Senior Member
 
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
Default

I uh, cough, cough, sigh did a set of tri's and bi's on Friday at the hotel gym. I was bored and they didn't really have any weights to speak of. I also was going to be sitting by the pool in Marco Island all weekend with the spring breakers running around and felt that added hypertrophy couldn't hurt.

Mike please keep a log or keep us posted on the results. I love to read about the tweaks and results as they take place.
__________________
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin

http://westvolusiawellness.com/
Derek Simonds is offline   Reply With Quote