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Steven Low · 03-13-2010, 02:23 PM

Yes, it's wise to train a push to compliment your pull.

Unless you have a strength imbalance towards pushing in which case just do all front lever.

03-13-2010, 02:23 PM	#4
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Yes, it's wise to train a push to compliment your pull. Unless you have a strength imbalance towards pushing in which case just do all front lever. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book