I was trying to grip the sandbag on the ends horizontally if you can picture that and I took an extra wide stance. On the 4th set I grabbed turned the bag vertically and then grabbed the middle so I could narrow my stance and it just felt easier.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."