Thread: Allen's Journal
View Single Post
Old 03-14-2010, 10:18 AM   #1183
Allen Yeh
Senior Member
Allen Yeh's Avatar
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189

I was trying to grip the sandbag on the ends horizontally if you can picture that and I took an extra wide stance. On the 4th set I grabbed turned the bag vertically and then grabbed the middle so I could narrow my stance and it just felt easier.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
Allen Yeh is offline   Reply With Quote