03-14-2010, 11:14 PM
|
#28
|
|
Senior Member
Join Date: Nov 2007
Posts: 2,642
|
Good stuff on trigger points. I actually found this one on another link that Allen had in his log on EQI's.
Trigger points: http://optimumsportsperformance.com/blog/?p=161
__________________
Quote:
|
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
|
- CJ Kim
|
|
|