Thread: Allen's Journal
View Single Post
Old 03-15-2010, 02:43 AM   #1188
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

Well that about explains it. I have done them for over a year in the DC shoulder prehab with the pushup stretch between boxes and it is uncomfortable but a BSS, or that ridiculous looking lat stretch. Wow, is all I can say.

What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
Derek Simonds is offline   Reply With Quote