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Jonas Lind · 03-26-2007, 01:36 AM

Good summary Steve. I was wondering about spiking insulin in the "Concern: Muscle retention&gain/slower fat loss" category. Is it necessary?

03-26-2007, 01:36 AM	#3
Jonas Lind Member Join Date: Oct 2006 Location: Stockholm Posts: 63	Good summary Steve. I was wondering about spiking insulin in the "Concern: Muscle retention&gain/slower fat loss" category. Is it necessary?