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Old 03-16-2010, 12:31 PM   #5
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

Read this, by the man Gant himself.

Stop combining programs. Do one. Know that staying really Paleo will slow, if not stop your mass gain progress almost completely.

That is all.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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