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Old 03-16-2010, 09:26 PM   #3
Jae Chung
New Member
Join Date: Dec 2009
Location: Bloomington, IN
Posts: 11

Wow, I had not considered zerchers. I think she lacks the back and arm strength to make them work with anything other than very light weights.

Maybe step-ups would work with dumbbells in the hang position?
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