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Jae Chung · 03-16-2010, 09:26 PM

Wow, I had not considered zerchers. I think she lacks the back and arm strength to make them work with anything other than very light weights.

Maybe step-ups would work with dumbbells in the hang position?

03-16-2010, 09:26 PM	#3
Jae Chung New Member Join Date: Dec 2009 Location: Bloomington, IN Posts: 11	Wow, I had not considered zerchers. I think she lacks the back and arm strength to make them work with anything other than very light weights. Maybe step-ups would work with dumbbells in the hang position?