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Old 03-17-2010, 01:46 AM   #30
Don Stevenson
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Join Date: Dec 2006
Posts: 502
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Wednesday

ME SQ + BP

Had to rearrange my training this week because i'm away on friday and have a comp on saturday.

Learned the hard way today that ME squats + dieting for a comp is a bad idea.

BSQ - 182.5x1, 190 fail, 180x1, fail on second rep, 160 2x2
BP 110 5x2

Shit house session
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