Wednesday
ME SQ + BP
Had to rearrange my training this week because i'm away on friday and have a comp on saturday.
Learned the hard way today that ME squats + dieting for a comp is a bad idea.
BSQ - 182.5x1, 190 fail, 180x1, fail on second rep, 160 2x2
BP 110 5x2
Shit house session
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