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Old 03-17-2010, 06:22 AM   #4
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Pistols, lunges variations, SL RDL, etc.

There's lots of stuff you can do unilaterally you just have to be creative.

Priority in correcting frozen shoulder though....
Posts NOT intended as professional medical, training or nutrition advice.
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