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Steven Low · 03-17-2010, 06:22 AM

Pistols, lunges variations, SL RDL, etc.

There's lots of stuff you can do unilaterally you just have to be creative.

Priority in correcting frozen shoulder though....

03-17-2010, 06:22 AM	#4
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Pistols, lunges variations, SL RDL, etc. There's lots of stuff you can do unilaterally you just have to be creative. Priority in correcting frozen shoulder though.... __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book