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sleep trouble with sub 100 carbs?
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03-18-2010, 04:27 AM
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Patrick Poblocki
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Join Date: Oct 2008
Posts: 30
Thanks! After about a week of eating more carbs (about 100 - 125) from veggies/fruits, I feel much better and am sleeping well. And, I'm still able to get to my desired caloric deficit.
Patrick Poblocki
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