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Kevin Perry · 03-19-2010, 06:16 PM

3/19

Squat: 45 x 10, 115 x 8, 145 x 6, 190 x 3, 215 x 3, 245 x 7, 185 x 20
G. Morning: 110 x 2 x 10
Calf Raises: 3 x 10 (seated/standing)
Leg Raises: 50 total

03-19-2010, 06:16 PM	#585
Kevin Perry Senior Member Join Date: Jul 2007 Posts: 1,669	3/19 Squat: 45 x 10, 115 x 8, 145 x 6, 190 x 3, 215 x 3, 245 x 7, 185 x 20 G. Morning: 110 x 2 x 10 Calf Raises: 3 x 10 (seated/standing) Leg Raises: 50 total