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Old 03-19-2010, 06:23 PM   #17
David Glass
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Join Date: Feb 2010
Posts: 69
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Did Diane on wednesday, or
21-15-9 of
225# DeadLift
Handstand Push-ups

New PR of 9:55, down from my previous PR of 13:47 just one month earlier.

Last night I did some Bench Press

245#
5, 5, 5, 3, 1
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