Thread
:
Chris' 531/OL/etc.
View Single Post
03-19-2010, 10:12 PM
#
23
Chris Wood
Senior Member
Join Date: Aug 2008
Posts: 392
100319
WU: jump rope, active ROM
No bench in the garage so accessory work only.
PP triples on the min X 6 min @ 135
BB push-ups on the min X 10 min
Chris Wood
View Public Profile
Find More Posts by Chris Wood