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Old 03-21-2010, 05:58 AM   #19
David Glass
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Join Date: Feb 2010
Posts: 69
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Added note about yesterday

For the past 2 years of training, my maximum HeartRate has always been 187, and I hadn't achieved that in about a year or so

Anytime I would reach 180, I would have to slow down so I could breathe, sustaining that heartrate for 5-10 seconds tops!

I just checked my HRM, and it showed that while doing Grace yesterday, I reached 180+ at exactly 2:00 into the WOD, and sustained it until completion at 4:02
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