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Old 03-22-2010, 06:20 AM   #2
Steven Low
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Join Date: Mar 2007
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Well, you're gonna have to cut some cals to lose weight in general...

The best way to keep the mass without overtaxing yourself given likely depletion of glycogen is heavy lifting.

Metabolic work and sprinting and such things will probably deplete your glycogen much faster and leave you feeling crappy.
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