Thanks for the help guys. I'm on day three and feel fine. I've decided on three workouts per week from the following templates: 1) pushes: squats/presses 2) pulls: deads/cleans/chins/snatch. I'm going to go low volume high intensity. I'm going to also try to walk around a lot.
From what I gather, that's what one does to maintain muscle mass on a low carb, low calorie, aggressive fat loss program.
Thanks for the help!