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Donald Lee · 03-23-2010, 08:42 PM

I think you'd be best served with as close to everyday as possible. It really depends on what type of stretching you plan on doing. Just as with strength training, there are many varieties of stretching.

03-23-2010, 08:42 PM	#2
Donald Lee Senior Member Join Date: Mar 2008 Posts: 646	I think you'd be best served with as close to everyday as possible. It really depends on what type of stretching you plan on doing. Just as with strength training, there are many varieties of stretching.