The fundamentals of bodyweight strength training
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03-24-2010, 05:56 AM
Join Date: Mar 2007
Originally Posted by
Speaking of bodyweight training, has anyone here perused the new "Convict Conditioning"?
Hmm, looking at the chapter/page list I guess it looks OK...
intended as professional medical, training or nutrition advice.
Bodyweight Strength Training Article
Overcoming Gravity Bodyweight Book
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