Thread: The fundamentals of bodyweight strength training
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Old 03-24-2010, 05:56 AM   #15
Steven Low
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Join Date: Mar 2007
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Quote:
Originally Posted by Garrett Smith View Post
Speaking of bodyweight training, has anyone here perused the new "Convict Conditioning"?
Hmm, looking at the chapter/page list I guess it looks OK...

http://www.dragondoor.com/b41.html
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