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Kevin Perry · 03-26-2010, 10:21 AM

3/26

Squat: 45 x 2 x 8, 135 x 8, 170 x 8, 205 x 5, 230 x 3, 255 x 6, 195 x 2 x 10
Back Ext: 25 x 2 x 10
Leg Raises: 2 x 15

Body Weight is at 166# so far. I think Im gonna hit 170 soon.

Time for a much needed deload week and spring break.

03-26-2010, 10:21 AM	#589
Kevin Perry Senior Member Join Date: Jul 2007 Posts: 1,669	3/26 Squat: 45 x 2 x 8, 135 x 8, 170 x 8, 205 x 5, 230 x 3, 255 x 6, 195 x 2 x 10 Back Ext: 25 x 2 x 10 Leg Raises: 2 x 15 Body Weight is at 166# so far. I think Im gonna hit 170 soon. Time for a much needed deload week and spring break.