Catalyst Athletics Forums - View Single Post - The fundamentals of bodyweight strength training

Donald Lee · 03-26-2010, 03:25 PM

So, out of nowhere, I was able to do the BL pretty easily today. After I solidify the BL, what else should I start working on? I'm already working on FL and Planche.

03-26-2010, 03:25 PM	#19
Donald Lee Senior Member Join Date: Mar 2008 Posts: 646	So, out of nowhere, I was able to do the BL pretty easily today. After I solidify the BL, what else should I start working on? I'm already working on FL and Planche.