Thread: Okinawa diet
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Old 03-26-2010, 06:40 PM   #5
Derek Weaver
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Join Date: Nov 2007
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Almost everything has science to show it's the ultimate food. What it comes down to is what Michael Pollan noted. "Eat real food, not too much. Mostly plants."

not sure if that's a word for word quote.

Franken-foods are mostly bad.
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