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Old 03-28-2010, 05:49 AM   #10
Dean Saunders
Join Date: Mar 2009
Posts: 66

Quick session at night

Front Squats 1x5@65, 1x5@115, 6x3@125

Ab Rollouts 2x20
" You’ve got to decide what in lifting makes you happy and then pursue that happiness."
Bud Jeffries
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