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Old 03-28-2010, 03:05 PM   #9
Apry Johnson
New Member
Join Date: Jun 2007
Posts: 2

I read in a yoga book that most people have flexibility imbalance. That doesn't mean that we should not try to fix it. If it goes too far, you can hurt yourself. So try to strech the tighter side more. That's all there is to it.
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