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Dean Saunders · 03-29-2010, 05:46 AM

Military Press 2x3@65, 3x3@67.5, 2x3@70

Clean Pulls 1x5@65, 1x5@95, 4x5@145

Bent over row 3x5@65

03-29-2010, 05:46 AM	#11
Dean Saunders Member Join Date: Mar 2009 Posts: 66	Military Press 2x3@65, 3x3@67.5, 2x3@70 Clean Pulls 1x5@65, 1x5@95, 4x5@145 Bent over row 3x5@65 __________________ " You’ve got to decide what in lifting makes you happy and then pursue that happiness." Bud Jeffries